A person practicing meditation on the sandy beach near the ocean, sitting with one knee bent and hand in a mudra gesture.

Get in Touch

If you’re interested in working together, the best first step is to reach out for a consultation or send a brief message about what you’re looking for support with.

You do not need to have everything figured out before contacting me.

If you’re a new client desiring counseling, please schedule a free 15-minute phone consultation. This is the fastest way to get started!

This practice does not provide crisis services. If you are experiencing a medical or mental health emergency, call 911, call or text 988, or go to the nearest emergency department.