Rates, Insurance, and Frequently Asked Questions
Rates and Insurance
What are your self-pay rates?
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Initial intakes are up to 90 minutes and the private pay rate is $225.
After the initial intake, subsequent sessions are $175 for up to 60 minutes of talk therapy, and $200 for up to 75 minutes of talk therapy.
ART sessions are $225 for 60-90 minute sessions.
If you have a Health Savings Account (HSA) or Flexible Spending Account (FSA), you may use that to pay for therapy.
Do you offer packages, intensives, or workshops?
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Coming soon. Please contact me for more information.
Do you take insurance?
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I am in-network with Cigna and Aetna, and we can discuss your benefit details on our consultation call.
If I don’t accept your insurance directly, your plan may have out-of-network (OON) benefits, which means your insurance will reimburse you for a large portion of our session cost.
If you do have OON benefits, I have partnered with Thrizer to manage the out-of-network process automatically for you. They will take care of submitting and managing the claims for you. Once you meet your deductible, you also have the option to pay a reduced fee for our sessions, instead of needing to pay my full rate and waiting for a reimbursement check. Please use the form below to check whether you have OON benefits and your expected fee post deductible.
If you have a Health Savings Account (HSA) or Flexible Spending Account (FSA), you may use that to pay for therapy costs as well.
Frequently Asked Questions
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I offer virtual therapy only. Working online allows me to serve adults throughout Florida and South Carolina while also making therapy easier to access. There’s no commute, no waiting room, and no need to find time for one more stop in your day.
Many clients join from home, from work during a break, or from any quiet, private space with a reliable internet connection.
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Accelerated Resolution Therapy is a gentle, evidence-based approach that helps the brain reprocess distressing memories and experiences. One of the reasons many clients are drawn to ART is that it does not require a detailed retelling of trauma in order to be effective.
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I commonly work with trauma, grief, anxiety, burnout, life transitions, chronic illness, chronic pain, insomnia and the emotional aftermath of negative experiences that still feel triggering or “stuck.”
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Yes. I work with adults 18 and older.
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You do not need to have that figured out before reaching out. We can talk through what’s bringing you in and what kind of support makes the most sense.
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This is a solo telehealth practice and is not set up for crisis care or high-acuity support. This provider does not offer crisis services.
If you’re experiencing severe symptoms or feel unsafe, please contact your health insurance company and ask for assistance locating a higher level of care, a more appropriate provider, or an outpatient clinic with crisis services. You can also go to your nearest emergency room or reach out to one of the 24/7 crisis resources below:
National Crisis Line: Call or text 988
Veterans Crisis Line: Dial 988, then press 1; text 838255; or visit veteranscrisisline.net to chatFor additional crisis hotlines and specialized resources, you can also visit:
https://www.apa.org/topics/crisis-hotlines -
The easiest first step is to reach out through the contact form to schedule a 15-minute consultation or ask a question about fit, services, or next steps.